3 Infinity Ball Exercises to do Daily

FLX'S INFINITY BALL // PORTABLE & DURABLE WITH A UNIQUE DESIGN TO EFFECTIVELY RELEASE MUSCLES. ADD THESE THREE EXERCISES TO YOUR DAILY ROUTINE TO EFFECTIVELY RECOVER FROM LONG REHEARSALS AND TOUGH WORKOUTS! 

Flexistretcher_MassageBalls_05232016-97.jpg

UPPER BACK RELEASE // If this supine exercise is too intense, try practicing against a wall where you control the pressure!

OUTER HIP RELEASE // Gently roll back and fourth on the Infinity ball, when you find a point of tension, pause and breath into the release. 

FOOT RELEASE // The Infinity Ball's unique design perfectly massages the inner and outer sides of the feet.