4 Massage Exercises Every Dancer Needs to Add to Their Daily Routine

The NEW FLX Infinity Ball is the perfect portable massage tool to help alleviate tight muscles and restore flexibility. Whether you are a dancer, athlete, yogi or weekend warrior these exercises are great to add into your daily routine. Brought to you by the ballerina, the FLX Infinity Ball's innovative shape allows you to target muscles with a deeper massage release.


UPPER BACK

HIP

CALF

FOOT

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